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Anywhere You Want. Anytime You Want.

Exercise or meditate anywhere, indoors or outdoors, with or without equipment. Turn any space into a top-notch studio.
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Giusell is amazing at what she does, she has such a positive attitude and it rubs off on everyone in the group🥰 her online classes are really tough but really fun😅💪 everyone in the group motivates each other and it really pays off👏🏼👏🏼

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Classes Section

Fitness+ has the largest library of 4K Ultra HD fitness and wellness content in the world. There are over 4,000 workouts and meditations in the app with more added every week, from 5 to 45 minutes. It’s easy to stay motivated when there’s always something fresh.
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Meditation

Mindful tranquility embraced

Preview

Pilates

Balance achieved daily

Preview

20 Minutes Blast

Cardiovascular health improved

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Weighted Class

Strength training accomplished

Struggle People Has Section

  • Childcare Challenges

    I’m a stay-at-home mom with a toddler, and I just can’t find the time to work out. My little one needs constant attention, and it’s hard to prioritize exercise.

  • Creating a Support System

    So, what I’ve been doing is reaching out to my sister and a few friends who live nearby. We’ve set up a rotating schedule where one of them takes care of my child for an hour, a few times a week, allowing me to focus on my workouts. It’s a win-win situation as they get to spend time with my child, and I get the time I need to exercise.

  • Childcare Challenges

    I’m a stay-at-home mom with a toddler, and I just can’t find the time to work out. My little one needs constant attention, and it’s hard to prioritize exercise.

  • Creating a Support System

    So, what I’ve been doing is reaching out to my sister and a few friends who live nearby. We’ve set up a rotating schedule where one of them takes care of my child for an hour, a few times a week, allowing me to focus on my workouts. It’s a win-win situation as they get to spend time with my child, and I get the time I need to exercise.

  • Childcare Challenges

    I’m a stay-at-home mom with a toddler, and I just can’t find the time to work out. My little one needs constant attention, and it’s hard to prioritize exercise.

  • Creating a Support System

    So, what I’ve been doing is reaching out to my sister and a few friends who live nearby. We’ve set up a rotating schedule where one of them takes care of my child for an hour, a few times a week, allowing me to focus on my workouts. It’s a win-win situation as they get to spend time with my child, and I get the time I need to exercise.

  • Childcare Challenges

    I’m a stay-at-home mom with a toddler, and I just can’t find the time to work out. My little one needs constant attention, and it’s hard to prioritize exercise.

  • Creating a Support System

    So, what I’ve been doing is reaching out to my sister and a few friends who live nearby. We’ve set up a rotating schedule where one of them takes care of my child for an hour, a few times a week, allowing me to focus on my workouts. It’s a win-win situation as they get to spend time with my child, and I get the time I need to exercise.

About Giusell

Qualified & Accredited Coaching

0

Certficate Trainer

0

Years Of Experience

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Loyal clients

  • Awarded Best PT 2023
  • Certified nutritionist with Honours
  • National diploma in sport
  • Level 3 personal trainer
  • Certified life coach
  • Specialising in women’s Weightloss
  • Mother of 2 , Creating amazing home workouts for busy woman and mothers
More about giusell

Proud Sponsor Of

Sion Swifts Girls FC

Frequently Asked Questions

All of our classes are conducted live and promptly made available in the on-demand section. This flexibility enables you to work out at a time that aligns with your lifestyle, providing you with the convenience of choosing your preferred schedule.

It depends on the workout you choose. While most don’t require any equipment, for some you may need things like dumbbells or a resistance band. Other helpful equipment might include a yoga mat, yoga blocks, or a meditation cushion. You can use any brand of equipment at home or in the gym.

We value your enthusiasm; nevertheless, we highly recommend seeking personalised guidance from a medical professional before participating in any Balance class. Your health and well-being are priority to us, and we wish you a swift and successful recovery.

Still Have Questions?

You may visit our contact page for more info or send us a message now